Services

I offer a safe, supportive space where you can explore whatever is on your mind at your own pace. Sessions are available both in person and online.

Initial Consultation

£20 – 30 minutes

A chance for us to briefly talk, ask any questions, and see if working together feels right for you. There is no pressure to continue.

This can be either online or face-to-face, depending on what you feel most comfortable with.

Counselling (Face-to-Face)

£55 – 50 minutes

In-person sessions provide a calm and private space where we can explore your thoughts and feelings together.

Counselling (Online)

£55 – 50 minutes

Online sessions offer flexibility and comfort, allowing you to access support from your own space. I usually use Microsoft Teams for online sessions.

Smoking Cessation (Hypnotherapy)

£180 – 90 minutes

A focused, face-to-face session using hypnotherapy to support you in stopping smoking. This is a structured session designed to help you make a clear and lasting change.

If you’re unsure where to start, feel free to get in touch — we can talk through what might suit you best.